Welcome To Stand Up Paddle Tobago

Surf Lessons

Learn to surf in beautiful Tobago with the best instructors.

The next Tick on your Bucket List

“It’s like I’m walking on water.” Learning to stand Up Paddle with an instructor is easy, fun, and gets you on the ocean. You will do something you have never done before, you will feel accomplished, you will feel Awesome!


Also know as the AVATAR tour, our Bioluminescence tours are something that has to be SEEN to be believed. This one of a kind experience is going to be one that you will remember for a long, long time! Bring your friends and family along and share in the fun!

There are tours and then there are TOURS!

For one full day, drive through the countryside of Tobago, stand up paddling secret rivers, out to hidden beaches with waterfalls and over beautiful coral reefs. You have Stand Up Paddled before and you are looking to explore some of the hidden gems of Tobago, this is the adventure you want.

Tripadvisor has awarded us the 2023 Travellers Choice Award

Safe Travel Certified

We are Safe Travels Certified

This is a stamp of approval that our companies health protocols are in sync with those of the WTTC, and is part of a globally recognized initiative endorsed by the World Tourism Organization (UNWTO)

Carbon Neutral

Our Tours are 100% Carbon Neutral

Stand Up Paddle Tobago is working towards 100% carbon neutrality. Many of our tours are carbon neutral or offer an option to offset our carbon footprint. We will be transitioning all our activities towards this goal, so please bare with us as we take the necessary steps to saving our planet!


Look No Further For Your Next Adventure.